It's All In the Way We Frame It

May 19, 2024 Louise Pearson

Recently, I sat having breakfast with a friend. She was telling me about someone in her life, and how she is struggling to rebuild a relationship which as outsiders looking in, sounds to us like it has run it's course.

"She tells me that she would rather work on it, because she can't cope with so much time alone Louise!" my friend told me, "But I tell her it's all about how she looks at it.

Dropping the Shouldisms

February 21, 2021 Louise Pearson

So picture this … Yesterday morning, I was sitting with a client, talking about some of the things, both big and small, which get her down. She talked about how, working from home nowadays, she feels like she should be doing more on her breaks … she should be cleaning the bathroom, preparing for dinner, putting a load of washing on, or moving it to the washing line.